You’re having a bad day, and you want to feel better immediately. Sometimes you can’t change the factors contributing to your sullen state, but you...
Author: May Ashaaki
Healthy and Practical Meal Plans
While there are many healthy meal plans, it’s important to find the one that works for YOUR body. Here is an example of an easy...
4 Beauty Benefits of Getting Enough Sleep
The phrase beauty sleep is not made up. Sleep is needed to help our skin, and other organs, recuperate and regenerate. If you’ve ever had...
How To Embrace Your Femininity
There has been no better time to be a woman than now. Granted, there’s still a lot that needs work but we have come such...