Cellulite is quite normal! In fact, it’s a condition that affects 90% of women and 10% of men. So whether you want to embrace it or get rid of it, you’re probably not alone.
Unfortunately, if you do want to permanently get rid of it, then you need to visit a dermatologist.
At your dermatologists’ office, you’ll be able to access laser treatments and vacuum-assisted technology that are specifically created to restore the skin.
The tips below will work to minimize the appearance of cellulite dimpling and could even temporarily smoothen and tighten your skin ????.
Dry Brushing
Perhaps the easiest and most accessible way to minimize your cellulite is by dry brushing!
It’s exactly how it sounds????. Brush your skin when dry.
Before getting into the shower, use a body brush and gently brush the areas where you have cellulite.
Body brushing is a great way of improving lymphatic drainage and helping your body get rid of harmful toxins.
The more toxins accumulate in your fat layers, the more inflamed you get, and this contributes to the formation of cellulite.
Body brushing is a great way of preventing cellulite dimples from forming.
Retinol
Retinol is one of the best anti-cellulite ingredients available. Retinol is amazing for improving skin elasticity. It has been proven to improve skin elasticity by 10.5% when used topically????!
Apart from firming up your skin, it helps your skin build more collagen, making it plumper and smoother.
Retinol is great on its own, but when used together with coffee-based products, it’ll work wonders!
Coffee Scrubs
Rich with antioxidant properties, coffee products are just as popular as retinol when trying to minimize cellulite.
Apart from helping you fight skin damage, caffeine works to tighten your skin when used topically. It also stimulates circulation and gives your skin a smoother look.
According to dermatologists, caffeine also dehydrates fat cells making them deflate, in turn making the appearance of cellulite less visible.
A Healthy Diet
A good diet is perhaps the best way to prevent cellulite and reduce its appearance.
Foods that are rich in sodium, for example, increase the appearance of cellulite.
This is because it increases water retention in our fat cells, making them swell and become more inflamed.
Fiber-rich foods are great for helping you remove toxins from your intestines, preventing the formation of cellulite, and even reducing the appearance of cellulite.
So load up on your oats and cereals. Don’t forget your vegetables and water!
In Conclusion
These tips will reduce the appearance of cellulite on your skin, however, if you want a permanent treatment, a clinic visit is needed. There are various treatments that will help you get that confidence boost that you’re looking for.
Book a consultation with our professionals here or contact us for more info at 818-213-2576 or info@bodycontourz.com and find out what will work for you.
None of the statements on this blog have been evaluated by the FDA.
Furthermore, none of the statements on this blog should be construed as dispensing medical advice, nor making claims regarding the cure of diseases. You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.