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There’s something confidence-boosting about having glamorous hair – and luscious and thick hair does the trick.

Voluminous hair is easier to style and can really tie a look together. Unfortunately, not many people have naturally thick hair – and that’s okay! If you are looking to get thicker hair, there are ways to do that????. 

The tips included in this blog can help give your hair that volume boost that you need.

Use The Right Hair Products

Not all advertised hair products are good for your hair. Some could actually be damaging it further.

Certain shampoo products, in particular, could be thinning your hair and contributing to hair loss.

As a rule of thumb, avoid shampoo products that are packed with heavy ingredients – they could be stripping your hair of its natural oils, ultimately weakening it. 

The best way to achieve thicker hair is to use a volumizing shampoo or use dry shampoo to give your hair the volume boost it needs.

Dry shampoo, in particular, is a life-saver if you want to avoid washing your hair too frequently, and it is naturally volume-building. 

Blow-Dry Your Hair Upside Down

Unusual – Yes! But it works – try it!????

Blow-drying your hair upside down lifts your roots off your scalp when drying. Avoid high heat when drying to maintain volume.

Excess heat is not good for your hair, especially if you want thicker hair for a longer time. 

Switch Your Part

To side-part or to mid-part? That is the question. There actually isn’t a wrong answer.

The trick to getting and maintaining more voluminous hair is to regularly change where you part your hair. 

We all have a favorite part, unfortunately, constantly sticking to this part means that there are sides of your hair that are constantly flat. Switching up your part will keep your roots lifted and will create instant volume. 

Change Your Diet

Diet plays a big role in almost every aspect of our health and body goals.

The right diet could greatly improve your hair quality. Whether you are using these foods directly on your hair or consuming them – these foods are recommended for better hair.

  • Biotin – Sweet Potatoes, Eggs, Fish, Meat.
  • Iron – Beans, Nuts, Dried Fruit, Breakfast Cereals
  • Protein – Poultry, Lean Meats, Dairy Products, Seafood, Soybean Products
  • Fat – Avocado, Eggs, Flaxseed, Nuts, Chia Seeds

Apart from including these in your diet, you could also make hair masks with some of these products. An avocado and egg hair mask, for example, repairs scalp damage and promotes hair growth due to its richness in protein and lecithin (a mixture of fats that strengthens hair follicles). 

Massage Your Scalp

Did you know that massaging your scalp stimulates growth?

You could massage your scalp when washing and conditioning or when applying your hair mask. It’s also important to use products that restore hair from the root.

Wrapping Up

Thinning hair and hair loss might be expected, but there are ways to avoid it or restore your hair health. 

If hair loss is affecting your confidence and you need a non-invasive treatment that works, then our Sunetics Laser treatment is what you need! Our FDA-approved technique uses low-light-level therapy to stimulate your hair follicles, so they produce new hair growth.

Healthier hair is now within your reach! Book a consultation with our professionals here or contact us for more info at 818-213-2576 or info@bodycontourz.com and find out what will work for you. 

None of the statements on this blog have been evaluated by the FDA.

Furthermore, none of the statements on this blog should be construed as dispensing medical advice, nor making claims regarding the cure of diseases. You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. 

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.